Name: Lotus Seeds - Big Size
Brand: Healthy Kingdom
SKU: 23839
Availability: InStock

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Lotus Seeds - Big Size remove Dry Cranberry - Whole remove Dry Strawberry remove Muskmelon seeds-raw remove Dry Gooseberry (Amla Red Chilly) remove Lotus Seeds -Regular Size remove

Name Lotus Seeds - Big Size remove Dry Cranberry - Whole remove Dry Strawberry remove Muskmelon seeds-raw remove Dry Gooseberry (Amla Red Chilly) remove Lotus Seeds -Regular Size remove

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₹220.00 – ₹1,100.00

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₹148.00 – ₹740.00

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₹88.00 – ₹440.00

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₹180.00 – ₹900.00

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Nutritional Value: Lotus seeds are a good source of protein, dietary fiber, and essential minerals such as magnesium, potassium, and phosphorus, contributing to a well-rounded diet.
Health Benefits: They are known for their potential health benefits, including improving digestive health, promoting heart health, and offering antioxidant properties that can help fight inflammation and oxidative stress.
Culinary Versatility: Lotus seeds can be used in various culinary applications, including soups, stews, salads, and desserts. They can be eaten raw, roasted, or ground into flour or paste.
Traditional Medicine: In traditional medicine, lotus seeds are often used for their purported calming effects, as well as to support kidney health, improve sleep, and aid in managing stress.
Cultural Significance: Lotus seeds are prominent in many Asian cuisines and cultural practices. They are often used in festive dishes and traditional remedies, symbolizing purity and renewal.

Deliciously Tart Flavor: Whole dried cranberries offer a perfect balance of sweetness and tartness, making them a tasty snack on their own or a vibrant addition to dishes.
Rich in Antioxidants: Packed with powerful antioxidants, these cranberries help support a healthy immune system and may promote urinary tract health.
High in Fiber: With a good amount of dietary fiber, whole dried cranberries aid in digestion and help maintain a feeling of fullness, making them a smart snack choice.
Versatile Culinary Ingredient: Perfect for salads, baked goods, trail mixes, or as a topping for yogurt and oatmeal, they enhance both flavor and nutrition in a variety of recipes.

Sweet and Fruity Delight: Dried strawberries deliver a burst of sweet, concentrated flavor, making them an irresistible snack or addition to your favorite recipes.
Rich in Nutrients: Packed with vitamins C and K, as well as antioxidants, dried strawberries support immune function and contribute to healthy skin.
High in Fiber: With their natural fiber content, these dried strawberries aid digestion and help keep you feeling full, perfect for a satisfying snack.
Culinary Versatility: Ideal for snacking, baking, or topping yogurt and smoothies, dried strawberries enhance both taste and nutrition in a variety of dishes.

Nutritional Benefits: Muskmelon seeds are rich in nutrients, including protein, fiber, and essential minerals like magnesium, potassium, and zinc. They also provide healthy fats and antioxidants.
Digestive Health: The high fiber content in muskmelon seeds can aid in digestion by promoting regular bowel movements and supporting overall gut health.
Culinary Uses: Muskmelon seeds can be roasted and eaten as a snack, added to salads, or blended into smoothies. They can also be ground into a powder for use in various recipes.
Skin and Hair Health: The seeds contain vitamins and antioxidants that may benefit skin health by promoting a youthful appearance and improving skin texture. They are also thought to support healthy hair growth.
Traditional Uses: In some cultures, muskmelon seeds are used in traditional medicine for their purported benefits, including improving kidney function and supporting overall wellness.

Spicy and Tangy Fusion: This unique puree blends the tartness of dry gooseberries with the heat of red chilies, creating a bold and flavorful addition to your culinary creations.
Rich in Nutrients: Packed with vitamin C and antioxidants, this puree supports immune function, promotes skin health, and helps fight inflammation.
Boosts Digestion: Amla is known for its digestive benefits, and combined with the stimulating properties of red chilies, this puree aids digestion and enhances nutrient absorption.
Versatile Culinary Ingredient: Use it as a spicy condiment, a marinade for meats, or a zesty addition to sauces and dressings to elevate your dishes with its unique flavor profile.

Nutrient Density: Small-sized lotus seeds are packed with nutrients including protein, fiber, and essential minerals like magnesium, potassium, and iron, making them a healthy and nutrient-dense snack or ingredient.
Digestive Health: Due to their high fiber content, small lotus seeds can aid in digestion, help regulate bowel movements, and contribute to overall gut health.
Culinary Uses: Their small size makes them ideal for use in a variety of recipes, including soups, stews, salads, and desserts. They can be enjoyed roasted, popped, or ground into powders and pastes.
Traditional Uses: In traditional medicine, small lotus seeds are believed to support kidney health, promote calmness, and improve sleep quality, reflecting their long-standing role in holistic health practices.
Convenience: The smaller size of these seeds makes them easier to incorporate into dishes without overwhelming other ingredients, and they are also convenient for on-the-go snacking.

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