Name: Sesame seeds - White
Brand: Healthy Kingdom
SKU: 23809
Availability: InStock

Nutrient-Rich: White sesame seeds are packed with essential nutrients, including healthy fats, protein, calcium, iron, magnesium, and vitamin B6. They are a great addition to a balanced diet.
Mild Flavor and Versatility: These seeds have a subtle, nutty flavor and can be used in a variety of dishes. They’re commonly sprinkled on salads, incorporated into baked goods, or used as a garnish for sushi and stir-fries.
Culinary Uses: White sesame seeds are often toasted to enhance their flavor and are a key ingredient in many cuisines, including Middle Eastern, Asian, and Mediterranean dishes. They are also used to make sesame oil and tahini.
Health Benefits: Consuming white sesame seeds may offer health benefits such as improved heart health, better bone density, and enhanced digestion due to their rich content of antioxidants and fiber.

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Sesame seeds - White remove Dry Blueberry remove Muskmelon seeds-raw remove Lotus Seeds -Regular Size remove Dry Cranberry - Whole remove Sesame seeds - Black remove

Name Sesame seeds - White remove Dry Blueberry remove Muskmelon seeds-raw remove Lotus Seeds -Regular Size remove Dry Cranberry - Whole remove Sesame seeds - Black remove

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Nutrient-Rich: White sesame seeds are packed with essential nutrients, including healthy fats, protein, calcium, iron, magnesium, and vitamin B6. They are a great addition to a balanced diet.
Mild Flavor and Versatility: These seeds have a subtle, nutty flavor and can be used in a variety of dishes. They're commonly sprinkled on salads, incorporated into baked goods, or used as a garnish for sushi and stir-fries.
Culinary Uses: White sesame seeds are often toasted to enhance their flavor and are a key ingredient in many cuisines, including Middle Eastern, Asian, and Mediterranean dishes. They are also used to make sesame oil and tahini.
Health Benefits: Consuming white sesame seeds may offer health benefits such as improved heart health, better bone density, and enhanced digestion due to their rich content of antioxidants and fiber.

Bursting with Flavor: Dried blueberries are a sweet and tangy treat, perfect for adding a delightful punch to your snacks, cereals, and baked goods.
Antioxidant Powerhouse: Rich in antioxidants, dried blueberries help combat oxidative stress and support heart health, making them a smart addition to your diet.
High in Fiber: With their natural fiber content, these blueberries promote healthy digestion and can help keep you feeling full and satisfied.
Versatile Superfood: Ideal for snacking, cooking, or baking, dried blueberries elevate smoothies, salads, and desserts while providing a nutritional boost.

Nutritional Benefits: Muskmelon seeds are rich in nutrients, including protein, fiber, and essential minerals like magnesium, potassium, and zinc. They also provide healthy fats and antioxidants.
Digestive Health: The high fiber content in muskmelon seeds can aid in digestion by promoting regular bowel movements and supporting overall gut health.
Culinary Uses: Muskmelon seeds can be roasted and eaten as a snack, added to salads, or blended into smoothies. They can also be ground into a powder for use in various recipes.
Skin and Hair Health: The seeds contain vitamins and antioxidants that may benefit skin health by promoting a youthful appearance and improving skin texture. They are also thought to support healthy hair growth.
Traditional Uses: In some cultures, muskmelon seeds are used in traditional medicine for their purported benefits, including improving kidney function and supporting overall wellness.

Nutrient Density: Small-sized lotus seeds are packed with nutrients including protein, fiber, and essential minerals like magnesium, potassium, and iron, making them a healthy and nutrient-dense snack or ingredient.
Digestive Health: Due to their high fiber content, small lotus seeds can aid in digestion, help regulate bowel movements, and contribute to overall gut health.
Culinary Uses: Their small size makes them ideal for use in a variety of recipes, including soups, stews, salads, and desserts. They can be enjoyed roasted, popped, or ground into powders and pastes.
Traditional Uses: In traditional medicine, small lotus seeds are believed to support kidney health, promote calmness, and improve sleep quality, reflecting their long-standing role in holistic health practices.
Convenience: The smaller size of these seeds makes them easier to incorporate into dishes without overwhelming other ingredients, and they are also convenient for on-the-go snacking.

Deliciously Tart Flavor: Whole dried cranberries offer a perfect balance of sweetness and tartness, making them a tasty snack on their own or a vibrant addition to dishes.
Rich in Antioxidants: Packed with powerful antioxidants, these cranberries help support a healthy immune system and may promote urinary tract health.
High in Fiber: With a good amount of dietary fiber, whole dried cranberries aid in digestion and help maintain a feeling of fullness, making them a smart snack choice.
Versatile Culinary Ingredient: Perfect for salads, baked goods, trail mixes, or as a topping for yogurt and oatmeal, they enhance both flavor and nutrition in a variety of recipes.

Nutrient-Rich: Black sesame seeds are packed with essential nutrients, including calcium, iron, magnesium, and vitamin B6, making them a valuable addition to a balanced diet.
Antioxidant Properties: They are high in antioxidants like sesamolins and sesamin, which help combat oxidative stress and inflammation in the body.
Flavor and Texture: Black sesame seeds have a slightly richer and more robust flavor compared to their white counterparts, with a nutty and slightly sweet taste. They also add a delightful crunch to dishes.
Culinary Uses: Commonly used in Asian cuisine, black sesame seeds can be found in a variety of dishes, such as sushi rolls, salads, stir-fries, and desserts like sesame brittle and paste.
Traditional Medicine: In traditional medicine, black sesame seeds are believed to have various health benefits, including promoting healthy skin, supporting liver function, and improving digestion.

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Size	100g, 250g, 500g

Size	100g, 250g, 500g

Size	100g, 250g, 500g

Size	100g, 250g, 500g

Size	100g, 250g, 500g

Size	100g, 250g, 500g

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Sesame seeds – White

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