Name: Lotus Seeds -Regular Size
Brand: Healthy Kingdom
SKU: 23846
Availability: InStock

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Lotus Seeds -Regular Size remove Dry Goji Berry remove Lotus Seeds - Big Size remove Flax Seeds remove Muskmelon seeds-raw remove Dry Mulberries remove

Name Lotus Seeds -Regular Size remove Dry Goji Berry remove Lotus Seeds - Big Size remove Flax Seeds remove Muskmelon seeds-raw remove Dry Mulberries remove

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₹180.00 – ₹900.00

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₹128.00 – ₹640.00

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₹220.00 – ₹1,100.00

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₹20.00 – ₹100.00

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₹88.00 – ₹440.00

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₹168.00 – ₹840.00

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Nutrient Density: Small-sized lotus seeds are packed with nutrients including protein, fiber, and essential minerals like magnesium, potassium, and iron, making them a healthy and nutrient-dense snack or ingredient.
Digestive Health: Due to their high fiber content, small lotus seeds can aid in digestion, help regulate bowel movements, and contribute to overall gut health.
Culinary Uses: Their small size makes them ideal for use in a variety of recipes, including soups, stews, salads, and desserts. They can be enjoyed roasted, popped, or ground into powders and pastes.
Traditional Uses: In traditional medicine, small lotus seeds are believed to support kidney health, promote calmness, and improve sleep quality, reflecting their long-standing role in holistic health practices.
Convenience: The smaller size of these seeds makes them easier to incorporate into dishes without overwhelming other ingredients, and they are also convenient for on-the-go snacking.

Superfood Sensation: Dried goji berries are packed with essential nutrients, including vitamins A and C, making them a powerhouse for boosting your immune system and overall health.
Rich in Antioxidants: Known for their high antioxidant content, these vibrant berries help combat oxidative stress, supporting healthy aging and cellular health.
Natural Energy Booster: With a balance of carbohydrates and protein, goji berries provide a quick and sustained energy boost, perfect for pre-workout snacks or afternoon pick-me-ups.
Versatile and Delicious: Enjoy them as a snack, mix them into smoothies, or add them to salads and oatmeal for a flavorful and nutritious boost in your meals.

Nutritional Value: Lotus seeds are a good source of protein, dietary fiber, and essential minerals such as magnesium, potassium, and phosphorus, contributing to a well-rounded diet.
Health Benefits: They are known for their potential health benefits, including improving digestive health, promoting heart health, and offering antioxidant properties that can help fight inflammation and oxidative stress.
Culinary Versatility: Lotus seeds can be used in various culinary applications, including soups, stews, salads, and desserts. They can be eaten raw, roasted, or ground into flour or paste.
Traditional Medicine: In traditional medicine, lotus seeds are often used for their purported calming effects, as well as to support kidney health, improve sleep, and aid in managing stress.
Cultural Significance: Lotus seeds are prominent in many Asian cuisines and cultural practices. They are often used in festive dishes and traditional remedies, symbolizing purity and renewal.

Nutrient-Rich: Flax seeds are a great source of essential nutrients, including omega-3 fatty acids, fiber, protein, vitamins (especially B vitamins), and minerals such as magnesium and manganese.
Digestive Health: The high fiber content in flax seeds supports digestive health by promoting regular bowel movements and improving overall gut function.
Antioxidant Properties: Flax seeds contain lignans, which have antioxidant properties and may help reduce inflammation and oxidative stress in the body.
Versatile Use: Flax seeds can be consumed in various forms, including whole, ground, or as flaxseed oil. They can be added to smoothies, baked goods, cereals, and salads for a nutritional boost.

Nutritional Benefits: Muskmelon seeds are rich in nutrients, including protein, fiber, and essential minerals like magnesium, potassium, and zinc. They also provide healthy fats and antioxidants.
Digestive Health: The high fiber content in muskmelon seeds can aid in digestion by promoting regular bowel movements and supporting overall gut health.
Culinary Uses: Muskmelon seeds can be roasted and eaten as a snack, added to salads, or blended into smoothies. They can also be ground into a powder for use in various recipes.
Skin and Hair Health: The seeds contain vitamins and antioxidants that may benefit skin health by promoting a youthful appearance and improving skin texture. They are also thought to support healthy hair growth.
Traditional Uses: In some cultures, muskmelon seeds are used in traditional medicine for their purported benefits, including improving kidney function and supporting overall wellness.

Sweet and Chewy Delight: Dried mulberries offer a naturally sweet flavor and chewy texture, making them a delicious and satisfying snack on their own or in trail mixes.
Nutrient-Dense Superfood: Packed with vitamins C and K, iron, and antioxidants, dried mulberries support immune function, healthy blood circulation, and overall wellness.
High in Fiber: With a rich fiber content, these berries promote digestive health and help regulate blood sugar levels, making them a great choice for mindful snacking.
Culinary Versatility: Ideal for baking, adding to smoothies, or topping salads and yogurt, dried mulberries enhance both flavor and nutrition in a variety of dishes.

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