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Convenient and Versatile: Diced dried figs offer easy incorporation into your meals, making them perfect for baking, topping oatmeal, or adding to trail mixes for a nutritious boost.
Naturally Sweet and Flavorful: These bite-sized pieces provide a rich, sweet flavor that enhances both sweet and savory dishes, bringing a delightful taste to your culinary creations.
Nutrient Powerhouse: Packed with fiber, potassium, and antioxidants, diced figs support digestive health, promote heart health, and provide essential nutrients for overall wellness.
Great for Snacking: Their convenient size makes diced dried figs an ideal snack option, providing a quick energy boost and satisfying sweet cravings without added sugars.

Nutritional Benefits: Muskmelon seeds are rich in nutrients, including protein, fiber, and essential minerals like magnesium, potassium, and zinc. They also provide healthy fats and antioxidants.
Digestive Health: The high fiber content in muskmelon seeds can aid in digestion by promoting regular bowel movements and supporting overall gut health.
Culinary Uses: Muskmelon seeds can be roasted and eaten as a snack, added to salads, or blended into smoothies. They can also be ground into a powder for use in various recipes.
Skin and Hair Health: The seeds contain vitamins and antioxidants that may benefit skin health by promoting a youthful appearance and improving skin texture. They are also thought to support healthy hair growth.
Traditional Uses: In some cultures, muskmelon seeds are used in traditional medicine for their purported benefits, including improving kidney function and supporting overall wellness.

Nutritional Value: Lotus seeds are a good source of protein, dietary fiber, and essential minerals such as magnesium, potassium, and phosphorus, contributing to a well-rounded diet.
Health Benefits: They are known for their potential health benefits, including improving digestive health, promoting heart health, and offering antioxidant properties that can help fight inflammation and oxidative stress.
Culinary Versatility: Lotus seeds can be used in various culinary applications, including soups, stews, salads, and desserts. They can be eaten raw, roasted, or ground into flour or paste.
Traditional Medicine: In traditional medicine, lotus seeds are often used for their purported calming effects, as well as to support kidney health, improve sleep, and aid in managing stress.
Cultural Significance: Lotus seeds are prominent in many Asian cuisines and cultural practices. They are often used in festive dishes and traditional remedies, symbolizing purity and renewal.

Nutrient-Rich: Raw sunflower seeds are packed with essential nutrients, including healthy fats, protein, vitamin E, magnesium, and selenium.
Antioxidant Benefits: They contain antioxidants like vitamin E and flavonoids, which help combat oxidative stress and support overall health.
Versatile Usage: These seeds can be enjoyed on their own as a snack, added to salads, blended into smoothies, or incorporated into various recipes for added crunch and nutrition.
Heart Health: The healthy fats and phytosterols in raw sunflower seeds are beneficial for cardiovascular health, potentially helping to reduce cholesterol levels and support heart function.

Nutrient-Rich: Flax seeds are a great source of essential nutrients, including omega-3 fatty acids, fiber, protein, vitamins (especially B vitamins), and minerals such as magnesium and manganese.
Digestive Health: The high fiber content in flax seeds supports digestive health by promoting regular bowel movements and improving overall gut function.
Antioxidant Properties: Flax seeds contain lignans, which have antioxidant properties and may help reduce inflammation and oxidative stress in the body.
Versatile Use: Flax seeds can be consumed in various forms, including whole, ground, or as flaxseed oil. They can be added to smoothies, baked goods, cereals, and salads for a nutritional boost.

Rich, Deep Flavor: Dried blackberries deliver a luscious sweetness with a hint of tartness, making them a delightful addition to snacks and culinary creations.
Packed with Nutrients: Full of vitamins C and K, as well as antioxidants, dried blackberries support immune health and promote healthy skin and bones.
High in Fiber: With a substantial fiber content, these berries aid digestion and help maintain a feeling of fullness, making them an excellent snack choice.
Versatile Ingredient: Perfect for baking, adding to smoothies, or as a topping for yogurt and oatmeal, dried blackberries enhance both flavor and nutrition in a variety of dishes.

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Size	100g, 250g, 500g

Size	100g, 250g, 500g

Size	100g, 250g, 500g

Size	100g, 250g, 500g

Size	100g, 250g, 500g

Size	100g, 250g, 500g

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Dry Fig – Diced

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Dry Fig – Diced

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