Wide Assortment of Healthy Snacks
Reasonably Priced Products
Hassle Free Delivery to Your Doorstep
Free Delivery on orders over ₹499 in Banglore. Contact: +91-95912-70231

FAQs

Curiosity is the compass that leads us to answers.

Our FAQ section is designed to guide you through any questions or concerns you might have. Here, you'll find answers to the most common inquiries, helping you navigate and understand our services and policies with ease. Let your curiosity lead the way, and find the information you need right here.

Ordering and Payments

I am unable to place an order. What do I do?
You can call/Whatsapp us on 9591270231 or write to us on support@healthykingdom.in and we’ll help you right away.
I want to make changes to my order. How can I do this?
You can call/Whatsapp us on 9591270231 or write to us on support@healthykingdom and we’ll help you right away.
I want to cancel my order. How can I do this?
You can call/Whatsapp us on 9591270231 or write to us on support@healthykingdom and we’ll help you right away.We will not be able to refund the order once you have paid on the payment gateway. We can refund the amount via store credits to your account.
Do you have any discounts?
We offer discounts from time to time. Follow us on Instagram and Facebook to know when we come up with discounts!
What payment methods do you offer?
We accept all major credit/debit cards. You can also choose to pay via razorpay. We are currently taking orders on COD only for Bangalore location other state its all online payment only.

Healthy Kingdom

What all products do you offer?
We have healthy alternatives that can be consumed at any time of the day. At Healthy Kingdom we have a delectable range of nuts, berries, dates, dried fruits, trail mixes, energy bar and Chocolates.
What makes Healthy Kingdom special?

Healthy Kingdom is a Bangalore based start-up with a mission to provide nourishing alternatives to unhealthy food culture of city denizens or should we say a health mission. Your one-stop destination for quality Dates, Nuts and other Dry fruits is here.
We bring delicious and natural ingredients from around the world and turn them into wholesome snack creations! 

Nuts

How many nuts should I eat every day?
A healthy daily intake of nuts is 28g (a handful) or approximately: 20 almonds or 15 cashews.
Are the Cashews fattening?
This is a myth! Cashews are not fattening! In fact, they contain ‘healthy fats’ which are very good for the body and help in weight management. However, they should be taken in the right quantity, only a handful which is around 10-15 pieces a day.

Berries

Is there any added sugar in the Berries?
Yes, all dried berries do have a small amount of added sugar. However, these are added at source. We do not add any added sugar at all.
How can I eat the berries?
Berries can be eaten as a snack by all age groups, when you get sweet cravings. They can also be added with other nuts to make your own trail mix. They can be added to smoothies, yogurt, oatmeal, topped on salads, pastas etc to get a delicious, nutritious taste. They can also be topped up on biryani, kheer and be added to all baked goods like cakes, cookies, muffins, breads.

Seeds

What are the health benefits of seeds?
Seeds are High in Omega-3 Fats. high plant based protein, may control cholesterol and blood pressure, improve digestive health,  reduce the risk of cancer and may benefit people with diabetes.
How can I eat the Super Seeds Mix? 
Snack on them any time or add them to salads, yogurts, ice creams to get an added boost of nutrition and fibre

Trail Mixes

Are the trail mixes fattening?
 No, our trail mixes are not fattening. They are high in dietary fibre and omega -3 which help in weight management. However, they should be eaten in the right quantities, only one handful in the day, or you can opt for our mini packs which has just the right amount you need at a time. 
How can I eat them?
You have them in between your meals any time you get a hunger pang or add them to your salads, quinoa. You can also add some to your favorite smoothie or add to your favourite halwa!

Dried Fruit

Are the Prunes seedless?
Yes, prunes are dried and seedless. 
What are the health benefits of Prunes?
Helps digestion. Prunes are high in fiber, which helps prevent hemorrhoids brought on by constipation, High in potassium, High in vitamins, Provides a good source of iron, Builds bones and muscles, Reduces cholesterol levels, Lowers blood pressure.
How can I eat prunes? 
Eat them alone as a snack, Add prunes to your breakfast oatmeal.Mix them with nuts, other dried fruits such as apricots, and dark chocolate chips for a healthy trail mix. Add them to baked goods. Blend them (or use prune juice) for drinks or smoothies.

Dates

How many variants of dates are available ?
We have six variants that include – Kalmi dates, Ajwa dates, Mabroom dates, Medjoul dates, Tunisian dates & Sundried dates
Can I eat Dates in summer?
Yes, you can. You can take them with mausami/orange juice in the morning. vitamin C and iron go well together and make a healthy combination. You can also soak dates for a few hours and take them first thing in the morning to remove its hot property.We also recommend eating dates with a glass of milk, considering it has cooling properties    

Gifting

What all gifting options are available?
We offer gourmet dry fruit collections for festivals, weddings, corporate events and personal gifting. Discover all the available options here (this has to be linked with the gift page). For more information, please contact us on +91 9591270231 or drop a mail to support@healthykingdom.in.
Do you cater to weddings and festivals?
Yes, we offer curated gift hampers to both weddings and other festive occasions, among many more. Keep a look out for more flavors here (to be linked to gifting page). For any gifting related enquiries, please contact us on +91 9591270231 or drop a mail to support@healthykingdom.in.
Do you have corporate gifting option as well?
Yes! You can see our range of gourmet gifting options here. (to be linked to gifting page). For any gifting related enquiries, please contact us on +91 9591270231 or drop a mail to support@healthykingdom.in.

Mini Packs

Are the nuts fattening?
No, this is a myth! Nuts are not fattening. When taken in the right quantity, they help in weight management as they have ‘good fats’ and are full of antioxidants. They are high in calories and give us instant energy. 
How many pieces are there in the small pack?
There are around 15 cashews in a 21 gm jumbo roasted cashews pack and 18 almonds in Jumbo Roasted Almonds pack. 
When can I eat them ?
Keep the handy single serve pack in your bags at all times. They are great snacks for those who are on-the-go constantly, for a pre- or post-workout snack. You can have them in mid-morning or at 4pm with your cup of tea or coffee as well. 
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