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Dry BlackBerry remove Lotus Seeds - Big Size remove Flax seeds (Roasted & slightly salted) remove Flax Seeds remove Lotus Seeds -Regular Size remove Poppy Seeds remove

Name Dry BlackBerry remove Lotus Seeds - Big Size remove Flax seeds (Roasted & slightly salted) remove Flax Seeds remove Lotus Seeds -Regular Size remove Poppy Seeds remove

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₹220.00 – ₹1,100.00

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₹30.00 – ₹150.00

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₹180.00 – ₹900.00

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Rich, Deep Flavor: Dried blackberries deliver a luscious sweetness with a hint of tartness, making them a delightful addition to snacks and culinary creations.
Packed with Nutrients: Full of vitamins C and K, as well as antioxidants, dried blackberries support immune health and promote healthy skin and bones.
High in Fiber: With a substantial fiber content, these berries aid digestion and help maintain a feeling of fullness, making them an excellent snack choice.
Versatile Ingredient: Perfect for baking, adding to smoothies, or as a topping for yogurt and oatmeal, dried blackberries enhance both flavor and nutrition in a variety of dishes.

Nutritional Value: Lotus seeds are a good source of protein, dietary fiber, and essential minerals such as magnesium, potassium, and phosphorus, contributing to a well-rounded diet.
Health Benefits: They are known for their potential health benefits, including improving digestive health, promoting heart health, and offering antioxidant properties that can help fight inflammation and oxidative stress.
Culinary Versatility: Lotus seeds can be used in various culinary applications, including soups, stews, salads, and desserts. They can be eaten raw, roasted, or ground into flour or paste.
Traditional Medicine: In traditional medicine, lotus seeds are often used for their purported calming effects, as well as to support kidney health, improve sleep, and aid in managing stress.
Cultural Significance: Lotus seeds are prominent in many Asian cuisines and cultural practices. They are often used in festive dishes and traditional remedies, symbolizing purity and renewal.

Nutrient-Rich: Roasted flax seeds retain essential nutrients such as omega-3 fatty acids, dietary fiber, and protein, contributing to overall health. Omega-3s support heart health, while fiber aids digestion and promotes satiety.
Antioxidant Properties: Flax seeds contain lignans, which have antioxidant properties. These compounds help protect cells from oxidative stress and inflammation, potentially reducing the risk of chronic diseases.
Heart Health: The alpha-linolenic acid (ALA) in flax seeds can help lower blood cholesterol levels and support cardiovascular health. Regular consumption may contribute to a reduced risk of heart disease.
Improved Digestive Health: The high fiber content in flax seeds promotes healthy bowel movements and can help prevent constipation. It also supports a balanced gut microbiome, which is crucial for digestive wellness.

Nutrient-Rich: Flax seeds are a great source of essential nutrients, including omega-3 fatty acids, fiber, protein, vitamins (especially B vitamins), and minerals such as magnesium and manganese.
Digestive Health: The high fiber content in flax seeds supports digestive health by promoting regular bowel movements and improving overall gut function.
Antioxidant Properties: Flax seeds contain lignans, which have antioxidant properties and may help reduce inflammation and oxidative stress in the body.
Versatile Use: Flax seeds can be consumed in various forms, including whole, ground, or as flaxseed oil. They can be added to smoothies, baked goods, cereals, and salads for a nutritional boost.

Nutrient Density: Small-sized lotus seeds are packed with nutrients including protein, fiber, and essential minerals like magnesium, potassium, and iron, making them a healthy and nutrient-dense snack or ingredient.
Digestive Health: Due to their high fiber content, small lotus seeds can aid in digestion, help regulate bowel movements, and contribute to overall gut health.
Culinary Uses: Their small size makes them ideal for use in a variety of recipes, including soups, stews, salads, and desserts. They can be enjoyed roasted, popped, or ground into powders and pastes.
Traditional Uses: In traditional medicine, small lotus seeds are believed to support kidney health, promote calmness, and improve sleep quality, reflecting their long-standing role in holistic health practices.
Convenience: The smaller size of these seeds makes them easier to incorporate into dishes without overwhelming other ingredients, and they are also convenient for on-the-go snacking.

Nutrient-Rich: Poppy seeds are a good source of essential nutrients including calcium, iron, magnesium, and dietary fiber. They also contain healthy fats and small amounts of protein.
Culinary Uses: They are widely used in baking and cooking, adding a mild, nutty flavor and a crunchy texture to dishes such as muffins, bread, pastries, and salad dressings.
Health Benefits: The seeds are believed to offer various health benefits, such as supporting digestive health due to their fiber content, promoting bone health through calcium, and providing antioxidants that help combat oxidative stress.
Versatility: Poppy seeds can be used whole or ground into a paste, and they are featured in a range of global cuisines, including Indian, Middle Eastern, and European dishes.
Traditional Uses: In traditional medicine, poppy seeds have been used for their calming effects and as remedies for various ailments, although they should be consumed in moderation due to their potential psychoactive properties.